Dear all,

My name is KJ, I am new at this forum. my endless search for the "truth" has led me to Zhinenggong. I have been practicing Peng gong for I think about 2 months everyday and for about a month now I am also doing the three centers merge. the effects have been amazing....I even got my mother and my brother (whois very skeptical) to start doing zhinenggong...

I have experienced/and to certain extent am still experiencing detoxification

from 3 days of headaches, to diarrhea without any pains like when having eaten something wrong, experienced the feeling of ill but clear in mind. returning of old injuries of wushu practice.

I had a serious pain/tension at around cervical vertebrae 7 (too much using computer at work) but through practice this has gone and there is a weird tension (that I believe is slowly going away) a little bit higher up the neck.

I have experienced for 2-3 days the sensation of hot fluid pouring out of my ears (just like when you ears are stuffed with water after swimming, and you nudge your head to get the water out, at that point as the water flows out, I have had this sensation hot like/air like feeling from my ears)

couple of days ago I felt my left laogong shooting electric-like pulses very slightly for about 1.5 days in my taiji practice I have experienced this before, but not for so long...

my throat area little bit of heat feeling the whole day and during practice.

now yesterday evening while I was doing the opening move for 3 centers merge, I felt my neck filling with this hot fluid , this fluid is not "thin" like water but rather smooth

today I am having this feeling continuously, and it feels as it is slowly dropping to my heart area...

anybody else having similar reactions?

just some questions? why is it localized at my neck?
I also feel that in the evening I am more connected than in the morning...

hope people can share and/or explain some of these phenomena

Many thanks.

HYLT,

KJ


[ 此贴被wujitaiji在2008-11-26 02:16重新编辑 ]

Hi KJ,
For a beginner you sure have lots of reactions which means that zhineng qigong that you have got it right from the very beginning. I should think that it could be due to your taiji practice that you experience such immediate effects.

It is hard to tell why it is localised in your neck area. Rest assured that you are progressing well and you should keep doing whatever you are doing now.

More amazing things to come when you practice long enough.

Hun yuan ling tong!
Kian Tee

Hello Kian Tee,

Thx for your reply, it gives me confidence in what I am doing..

it could be that my taiji has something to do with it... the method I practice uses similar yi techniques like in peng gong.. but less "actively".. anyways, I feel I am benefiting in both taiji and zhineng gong practice

just a small update: the neck pain is totally gone!

the fluid like thing is gone but often slightly returning, it feels as it starts from the throat area...dropping downwards...I one time felt it dripping in to my belly like a bowl slowly filling..but this only happened once

a new thing I am experiencing, only in my evening practice of three centers merge. is the severe tingling sensation at my baihui area...because I practice outside, I thought it was a huge insect or something, but at first I brushed it off (breaking my concentration) yesterday I just ignored the feeling, the area became very sensitive...it disappears after a while
also some electric like tingling start to appear at my feet

and yesterday evening during 3 centers merge, some random localized "pain"-like pulses-very sharp, but disappeared after three or four times

another question, when is the right time to start doing Xing Shen Zhuang? or should I at least do Peng Gong and Zhanzhuang for a while?

keep you all updated...

Hun Yuan Ling Tong!

KJ


[ 此贴被wujitaiji在2008-12-04 01:09重新编辑 ]